What To Do On Friday Night? OPEN GYM $49

We have an open gym time on Friday nights from 530pm-730pm. This is perfect for those of you who want to do your own thing, train on your own or if you train elsewhere that may not be set up to do everything you want.

One night a week of "Functional Training", bands and chains or heavy odd object lifting would compliment just about any program, athlete or person serious about training. We have just about anything you would need, also we can offer you some guidance on what to use or how to best implement what we have into your personal program.

Open gym is Friday nights 530pm-730pm

$49 per month

How go you spend your Friday nights?