Grant, "I did it".
Karen, "What the heck am I supposed to do with this stuff?" 
Keep pulling hard.
Sean, working hard during one of the WOD's. If you can keep up come give it a try.
4:30 group
We have had a lot of new faces in the gym within the last couple of weeks, the cool part is that all those people seem to have made themselves right at home with us. I love the type of people Crossfit attracts; hard working, friendly, and always willing to help. Every new person we have had has commented on how friendly the members are, I have to say I don't think someone with an unfriendly attitude would make it very long in our gym. That is what we love about the Crossfit community, especially our members. Keep up the hard work!
1 comment:
All I have to say is thank you guys so much. I don't get the opportunity to come to Crossfit Spokane very often, but whenever I do you guys always welcome me like family.
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