Monday, September 10

Picks from the week


Chandra learning the Dead Lift


Connie doing a great pull.


KT learning the Dead Lift.


Matt trying to out do me in the relay.


He didn't.

I spoke with a gentleman from out of town who is a CrossFitter and the conversation was like he was an old friend or something. It reminded me of how great our CrossFit community is. If I were to see some one in an airport with a CrossFit t-shirt on I would not hesitate to talk to that person because I already know what kind of person they will be, we have a unique relationship with all CrossFiters in the sense that we have all been there and experienced it. We are all extremely lucky to have that. Thank you to all of you.

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