Sean Croxton is a great resource for quality information when it comes to nutrition. Check out his video about common "Health Foods"to avoid.
We have a new weight lose program that will be beginning soon. The program is currently going through a trial period and will be open to the people who are very overweight and ready to make the lifestyle change. It will have 3 days a week of training, some "homework" as well as nutritional guidance from a dietitian.
One of our test subjects has lost almost 20lbs in the 1st month.
Not everyone will be accepted or be ready for this program.
We have a new weight lose program that will be beginning soon. The program is currently going through a trial period and will be open to the people who are very overweight and ready to make the lifestyle change. It will have 3 days a week of training, some "homework" as well as nutritional guidance from a dietitian.
One of our test subjects has lost almost 20lbs in the 1st month.
Not everyone will be accepted or be ready for this program.
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We will be closed for Labor day.
