Sam is all smiles when it comes to training.
If you missed the wine tasting at Arbor Crest you missed out; we had beautiful weather, good friends and tasty wine. Don't worry we will have more get togethers. Our next one will be at the gym for our Halloween costume WOD/party/contest, check out the flyer at the gym for details (friends,family,kids welcome).
Hope to see you there it will be FUN.