Monday, October 4

Up next

Pat "Killing It" as usual.

Sam is all smiles when it comes to training.

Crystal makes it look easy.
If you missed the wine tasting at Arbor Crest you missed out; we had beautiful weather, good friends and tasty wine. Don't worry we will have more get togethers. Our next one will be at the gym for our Halloween costume WOD/party/contest, check out the flyer at the gym for details (friends,family,kids welcome).
Hope to see you there it will be FUN.

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