Dirt Bags

We are very sorry for being so lazy about updating the site. We are in Seattle at the time and today we checked out Crossfit Mt. Baker. If you get a chance, check out their site. Very nice facility. Thankyou Skip. We met a guy named Tom who will hopefully be doing a seminar for kettlebell training for us in the near future, so stay tuned. If all goes well we should be bringing back a few more bells for your enjoyment. Hope everyone is doing well.