She's Back

Angela, Sarah and Becca doing the dot drill during a WOD

Billy getting set for a push press.

Justin grinding out a final half get up

She's back YYAAAAA. Mareya, we missed you.

Well, here we are still growing and growing and getting better and better. We have had several new people sign up over the last week and look forward to training with them. We are also thankful to have Mareya back with us, she is awesome. The SHOCK have their training camp this week, so they won't be in too much this week, maybe a few here and there. We look forward to assisting them this season as they go for another championship.

We are supposed to have a breakdancing class this Saturday at about 12:30, if for some reason it doesn't workout we post it on the site and most likely work on parkour type training.