Wednesday, January 19

New Year New Space New Classes










Here are a few pictures of the new reception desk in the middle room. This area will serve as the main reception and office as well as stretching, cool down, mobility and extra work at the end of a workout. There will be a double door leading to the weight training area by the outlet you see in the picture above.

-----------------------------------------------------------

Video of the week

video


The first CrossFit WOD for the GU students.

No comments: