Friday, May 6

Who Does CrossFit

Just a few of the people who train at CrossFit Spokane.

Farmer John.

Crystal is ready to go.

Dustin works hard every time.

Ralph is awesome.

Zach has made so much progress in the last few months it's scary and is ready for college basketball.

Video From The Week


David doing floorpress and situp combo during our Friday night Open gym/Strongman.

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