Monday, August 22

Strongman and Food

We will be having another Summer Strongman BBQ this Friday.

530pm Show
600pm Workout
700pm Eat, Drink, Be Happy

We will provide burgers, dogs and some drink (beer), bring a side dish and any special meat and/or drink you would like.

All are welcome.

These are always a great time, see ya there.
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Video From The Week



This was the workout from last Thursday. Very Heavy.

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