Monday, July 7

July 4th WOD

The 4th of July group.

Kendra doing her swings at the final point.

Dawn and Matt trying to wave down new members.

The winning team 47:49. Thanks Derek for putting up a tremendous effort despite the little leg.

We had a good turn out and a lot of fun during the 4th of July WOD. The WOD was a scavenger hunt. Each team was given a map of the surrounding area with 5 points marked on it and as a team they made their way around to each point(2 1/2 miles +-) . At each point there was a sign which told them what they had to do before moving on to the next point, all team members had to be present to begin the exercise. Hope you all had a great INDEPENDENCE day!

No comments: