Tuesday, September 8


We will be having a 9/11 memorial WOD this Friday at the 5:30pm class, if you remember last years WOD you won't be disappointed. If you can make it please come. Feel free to bring a friend , family member, coworker or anyone. This event affected all of us, so the more people to honor the fallen the better. We hope to see a great turnout. God Bless America!

If you want to do the 9/11 WOD show up at 5:30pm otherwise class as usual.

Please check back soon for any updates to the event.


1 comment:

Pat W said...

Is it possible to put that WOD up on the board, so that those of us who can't make the 5:30 PM class can do it???