Tuesday, December 15

Anyone up for a swim?


Just a couple things to throw out there as we get closer to Christmas:

First off, congratulations to Lauren! She just got married this past Saturday and we wish you the best from all of us here at CrossFit Spokane!

Next, in case you haven't seen the fliers that Zach made for the upcoming Xmas party, here's the skinny. The gym Xmas party will be this Saturday the 19th @ 7 p.m. Check the WOD board for details and directions. Zach and Janelle have graciously allowed us to use their house as the location for Party Central! Thanks you guys!

And last, giving you plenty of time to get mentally prepared, I will be heading out to do the Polar Bear Plunge on New Years Day over in CDA in a couple of weeks and want to throw the invite out to everyone. Usually I meet up with some of the CrossFit CDA athletes, and we would love to have more people join us!

2 comments:

Derek said...

Oh yea the plunge!

Matt said...

I plan to make an appearance. However, be forewarned of turtle syndrome.