Sunday, June 22


Just want to let everyone know that Mike and I will be gone on a long due vacation this week! We will be leaving on Wednesday and coming back the following Thursday. The gym hours will remain the same except for Saturday, which we will be closed for. Feel free to head over to CrossFit CDA for a workout on Saturday, Christmas and Derek would love to have you. You can check out their website, , to find out the hours. Otherwise Dawn and Trisha will be coaching in the mornings and Brandon, Garth and TR will be coaching evenings. Don't forget to check the calender at the bottom of the page, there are a few changes in class times. We will miss you and feel free to call our cell phones with any concerns or questions. Thankyou and have a wonderful week.

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