Sunday, February 10

Let the snow melt!

John getting set for some push presses

Mike doing "linda" as rx'd (BW 190)

Sully showing us a great OHS

Shanna catching her breath before moving on. Right now she and her husband are in Cabo soakin' up some rays. We miss you Shanna and Justin. Hope you are getting in some Crossfit while you're there!:)

It has been another great week, with five new members! The temperature is rising a bit and the snow is starting to melt. Hopefully all the big snows are gone, so don't have any more problems leaving our house and getting to the gym. I think we are all getting a little spring fever and ready to get outside for some running workouts again.

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