Thursday, April 2

New faces and good friends

Krav Maga class learning.

Krav Maga class warm up



Good by kisses.

Focus.










We welcome all the new members and are thankful for all of our CrossFit Spokane family.

2 comments:

Matt said...

FYI...five finger shoes were worn by members of CF Oahu so they obviously know what's cool. I got a new shirt for the CFS wall. Peeace!

Montana Fabian said...

Whatever makes you feel better Matt...whatever makes you feel better:)