Everyone looks great to me. Thanks Mike and Angela for all that you do for us.P.S. Rich is pretty sore after Linda. You should see him walking around the office like Frankenstein.
Yay I finally made the CrossFit website! I can't wait to be back in January! I miss you guys!
Christmas was the best. I could see heals coming off the ground in some of the pictures. The reason why Christmas was able to do it properly is because she has better thoracic flexibility allowing her to arch her back more and keep the center of gravity centered on her feet rather than her toes.
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