This is Troy, he was with us at the old gym and has made his way back. 
Brooklyn working on core strength with the ab wheel.
Simon says "do the scare crow".
Ha Ha, Derek and Christmas are just doing the Burgener warm-up.
Today was a good day for Christmas, she got her first muscle up AND SHE IS THE FIRST OF OUR FE. She did one and made it look easy then did one more about a minute later then waited about 5 minutes and got 3 in a row (check out the video).
CHRISTMAS HOLIDAY HOURS
MONDAY 24 (Christmas eve) CLOSED
TUESDAY 25 (Christmas) CLOSED
WEDNESDAY 26 (Day after) OPEN 3PM-8PM
1 comment:
Way to go Christmas congrats on the MU's
merry christmas everyone
Garth
Post a Comment